Compassionate Care for Your Healing and Growth
Dedicated to providing evidence-based support for anxiety, depression, eating disorders, and women’s mental health
Approach
My goal as a counselor is to create a space where you feel seen, understood, and supported. I encourage you to find the willingness to self-reflect, to embrace hope, and to pursue growth at your own pace.
There is meaning in every journey that is unknown to the traveler.
Dietrich Bonhoeffer
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Areas of
Expertise
With twelve years of clinical experience, my practice focuses on the following areas of expertise:
Anxiety
Depression
Eating Disorders
Women’s Mental Health
Spiritual Concerns
Relationship Issues
Vulnerability is not weakness; it’s our greatest measure of courage.
Brene Brown
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Evidence-Based
Treatment
My counseling draws upon various psychotherapeutic theories and evidence-based treatment approaches, including:
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Radically Open Dialectical Behavior Therapy (RO-DBT)
Cognitive Behavioral Therapy (CBT)
Team approach (including Dietitian, Psychiatrist, Physician, and Previous Therapists)